Introduction
Introduction
My name is Andrew Siemer. As soon as I got out of high school I went straight into the Military and quickly found myself living the life of an Army Ranger. For the four years that I was in the Army I was in the best shape of my life. We ran 3 to 5 miles every day (and sometimes more). Not every day but often enough to mention, we would road march for 3 to 30 miles with full gear. The remainder of the days activities were generally physical as well. We had an unlimited food supply...